DBP02 MULTIFUNCTIONAL BOARD FOR ABDOMINAL MUSCLE EXERCISES AND PUSH-UPS WITH ROPES 3-IN-1 HMS Train your whole body at home — with a precise minute/second timer, push-up and plank handles, resistance bands and optional wheels. The HMS DBP02 combines the stability of a board, the dynamics of push-ups and band training in one compact, folding set. Key benefits 3-in-1: push-ups (multiple grip positions), core/ab work (plank, roll-outs), resistance-band training. Accurate timer — counts minutes and seconds; easy start/stop and reset. Modular design: wheels can be mounted under the pads for smooth forward/back and lateral slides. Comfort & stability: thick, anti-slip pads for elbows/hands and foam-covered handles. Home-gym friendly: compact, easy to carry and store (fits under a sofa). 3-in-1 — how it works Push-ups & plank: plug the two push-up handles into different board holes to change angle and width (chest, shoulders, triceps, core). Abs & core: add wheels to the pads for controlled roll-outs or side-to-side slides. Resistance bands: included bands let you train back, shoulders, arms and glutes — standing, kneeling or in plank. Smart timing + phone support The built-in timer (min/sec) simplifies intervals, while the phone holder keeps training apps or tutorial videos in view — no need to hold your device. Comfort & safety Foam padding on handles and pads for comfortable skin contact. Anti-slip texture and stable base for a secure grip. Sturdy load capacity and low-mounted wheels for smooth, controlled movement. Who is it for? Beginners and intermediates who want to strengthen the core, chest, arms and back without taking up much space — perfect for short, effective home workouts. Example exercises Push-ups: narrow, standard, wide, with handle rotation. Plank: static, forward/back and side-to-side slides (with wheels). Forearm roll-out (with wheels). Band rows, lateral raises, biceps curls, hip abductions. Specification: Length: 35 cm Width: 58 cm Expander (band length): 70–140 cm Distance between push-up handles (middle position): 40 cm Handle height for push-up bars: 10 cm Handle diameter Board: 2.5 cm Push-up handles: 2.8 cm Phone holder: yes Timer: time (precision to the second) Multiple grip options: yes Number of wheels: 8 Material: PP + EVA + steel Maximum user weight: 130 kg Weight: approx. 1.3 kg Remarks: Not for commercial use 24 months warranty Importer: Abisal Ltd. | Poland | 41-807 Zabrze | Pyskowicka Street 17 | e-mail: abisal@abisal.pl Abisal Ltd.. declares that the products sold by the company are safe and meet the requirements contained in the Act on General Product Safety of December 12, 2003. (Journal of Laws of December 31, 2003)